Can Student Orientation Improve Academic Performance?
Starting university is a massive transition, and without a proper guide, the culture shock can be completely overwhelming for incoming freshmen. In the higher education landscape, the “New Student Orientation Program” (POMB) serves as this vital translation guide, acting as a critical initiative to help students cope with significant environmental changes. Rather than just being […]
Study, Stress and Success: Understanding Mental health in University Students
Mental health has emerged as a central determinant of a university student’s overall learning trajectory, directly shaping their daily attendance, engagement, persistence, and long-term academic achievement. However, the academic environment itself often acts as a catalyst for psychological distress. Students frequently find themselves navigating intense performance pressures, severe workload intensification, social transitions, and profound uncertainty […]
The Student Sleep Puzzle: How Sleep, Grades and Social Networks Are Connected
College culture is practically built on the idea of the all-nighter. Fueled by energy drinks, late-night pizza, and last-minute cramming, sleep is almost always the first thing sacrificed in the name of passing finals or keeping up with a bustling campus social life. But what if treating sleep as a luxury is actually sabotaging the […]
